5 years of experience

About Brian Ortiz

My goal is not only to provide the best programming and exercise guidance but to give you the tools and information to make positive lifestyle changes. Whether you participate in group exercise classes, work out on your own or are new to exercise, I will give you the tools to get the most out of your workouts. Identifying your strengths and weaknesses, understanding how poor posture and movement imbalances can lead to pain and injury and knowing how to correct them will empower you to achieve WELLNESS in your life.

Brian is passionate about fitness and enjoys participating in a wide variety of activities, including Running, Hiking, Cycling and Music Production.

Certifications
Health and Fitness Certificate (World Instructor Training Schools)
Certified Massage Therapist (Southern California Health Institute)
Sports Rehab Certificate (Southern California Health Institute)
Standard First Aid and CPR

Strength Training
Fat loss
Nutrition
Trigger point therapy
Active Rehab

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.